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One of the best spices discovered by Columbus was black pepper. This spice was very precious back then and still is nowadays. People used it as a currency, but now we mostly use it to cook various meals with it. Black pepper and especially the oil it produces is full of numerous beneficial properties you weren’t even aware about.

Black pepper is especially beneficial if you know how to consume it. You can inhale it, apply it topically and ingest it. Here, we’re going to present you 3 different ways to use black pepper essential oil as well as its amazing health benefits.

Some of the most important properties of this amazing oil are antioxidant, expectorant, circulatory, febrifuge, analgesic, diuretic, anthelmintic, diaphoretic, anti-arthritic, antibacterial, aphrodisiac, laxative, antiseptic, anticatarrhal, stimulant, carminative, antispasmodic, anti-inflammatory and rubefacient.

Orally

Consuming this oil orally means adding it into your food, like for example into your favorite steak sauce or barbecue. This oil is abundant in antioxidants that are called sesquiterpenes. They can help you promote urination and sweating.

These two ways are mostly used by our body to eliminate toxins. Black pepper originates from India, but nowadays we can find it almost everywhere. It also increases the production of bile, you’ll have a healthier digestion and your food will be processed in a more efficient way.

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